Are you ready to take on the THOR Challenge?

Slam this challenge with activities like weightlifting, box jumps, crossfit, body building etc. Below are some ideas or you can create your own.

  • Complete a CrossFit workout 3 days a week throughout June

  • Complete an exercise 1,000 times during June eg Pull Ups

  • Continually lift throughout June & work on one movement eg. Dead lift, bench or Squat and improve your personal best by 10%

  • Do HITT workouts twice a week

  • By the end of June hold a plank for 3 minutes.

  • Or choose your own strength challenge

Whatever challenge you decide to do..simply create your own online fundraising page. In just minutes you can build and customise your page, then start sharing the link with your friends, family and colleagues, let them know all about your challenge and ask them to make a donation towards your goal. Every donation is then recorded on your fundraising page along with a message of support from your donors. So what are you waiting for? Create your own online fundraising page today!

Don't forget to start things off with $20 which is your "registration fee" giving you an incentive to complete the challenge.

Once completed you will receive a badge which you can share with everyone letting them know you are a HERO FOR HEARTKIDS.


We are HeartKids, the only national charity dedicated to supporting all infants, children, young people and adults affected by congenital and acquired heart disease. We fund life-saving research and give comfort through quality assured information and advice.

We are the national voice and advocate for all those impacted by congenital and acquired heart disease. Our free of charge support is a commitment for life because there is no known cure

4 heroes fundraising today.

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