Get active and support team R U OK?


By completing a challenge in support of R U OK?, you’re not only encouraging those in your world to have meaningful conversations and support those struggling with life but also helping further our work with at-risk communities.


Every dollar you raise and every metre you complete makes a real difference by supporting our work encouraging people to ask the question and connect with those who may be struggling with life any day it’s needed.


R U OK? is a national suicide prevention charity whose vision is a world where we are all connected and protected from suicide. Our mission is to inspire and empower everyone to meaningfully connect with people around them and support anyone struggling with life.

Your support can help R U OK? start more life-changing conversations by:
- Creating new campaigns and free resources to inspire regular, meaningful conversations
- Expanding the campaign’s reach so we’re there to support more schools, workplaces and communities
- Conducting more rigorous research and evaluation to continually improve our work

By inspiring people to take the time to ask "Are you ok?" and listen, we can help people struggling with life feel connected long before they even think about suicide

47 heroes fundraising today.

powered by Everyday Hero